The Importance Of Sleep
A good night's sleep is incredibly important for your health. Good sleepers tend to eat fewer calories throughout the day due to higher levels of leptin that reduces hunger. Improves your concentration and also aids the speed of metabolism. Along with nutrition and exercise, good sleep is one of the pillars of health. You simply cannot achieve optimal health without taking care of your sleep.
SLEEP - Body & Mind
SLEEP
"A condition of body and mind which typically occurs at night, in which the
nervous system is inactive, the eyes closed, muscles relaxed and consciousness is
practically suspended.''
- Clear and relax the mind, improves sleep, and reduces anxiety.
- Increases serotonin levels in the brain.
- Help with the reduction of stress and lowering of blood pressure.
- Improve the body's immune system.
- Remove toxins in the brain that build up when you are awake.
- Improves mood. :)
Serving Size - Take 1 tablet, 1 time a day
Servings Per Container - 60 (2 Months)
Nutritional Information
Typical values per serving 5 HTP 50mg
Other Ingredients
Bulking Agent: (Microcrystalline cellulose), Anti-Caking Agent: (Magnesium Stearate), Capsule Shell: (Hydroxypropylmethylcellulose).
Suggested Use and Storage
Take 1 capsule in the evening away from meals. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Store in a cool dry place out of sight and reach of children.